living a life of Abundance.
An abundant life is a life lived on fire with purpose, passion, intention, balance, adventure, playfulness, love and connection, and the feeling of truly being ALIVE. My name is Beth Camp and I am a Holistic Lifestyle Coach, Fitness Enthusiast, World Traveler, and Whole Food Holistic Chef—here to inspire, motivate and support you in finding more balance and purpose in your life and how to start living in abundance in a way that is authentic to YOU.
culture & travel
To travel is to view the world with a set of unfiltered eyes, to throw yourself in a different environment and force yourself to get uncomfortable. It is the golden ticket to unlocking the door that keeps us sheltered, stagnant, and closed off. The gift of traveling is something that I will never take for granted because it has challenged and pushed me in more ways than I can count. It is the gift that keeps on giving because, within each new experience, you walk away with a few more nuggets of wisdom to tuck away in your pocket. When you open up your heart to a new culture and a different way of living, you can shift your perspective on the world. Our hearts can soften, and the compassion we have for others blossoms. Travel has allowed me to reconnect with myself and rediscover the parts of me that I’ve let go. It ignites the flame inside my soul and brings my inner child back to life.
connection
Connection to self, the environment, and to others. As humans, it is in our DNA to need to connect with other people. It is essential for us to feel a sense of belonging, community, and love. In order to live a life of abundance, we must cultivate deep connections with the people in our lives, with our environment and nature, and with ourselves. How do we create more authentic relationships in our life? By being brave enough to be vulnerable. How do we strengthen our relationship with ourselves? By facing our truth, getting to the bottom of who we really are, and fully accepting what we discover. How do we connect more with nature? By being more present, holding space for gratitude, and appreciating the world around us.
Holistic Wellness
What is Holistic Wellness?
It is the practice of treating the whole mind, body, and spirit—gaining an understanding of how the physical, spiritual, and emotional aspects of our being all intertwine and work together.
It is my mission to help others live a life of balance and optimal health. To come to a place of inner peace and acceptance of one’s self, and to live an abundantly rich life full of passion, self-expression, meaningful relationships and to truly feel alive.
With a holistic life style, we can begin to heal ourselves by incorporating different tools and practices into our daily lives.
From the food we nourish our bodies with, the thoughts we allow to enter our mind, and the ability to express ourselves freely, we have the means to live an abundantly epic life.
